GottaCre8! Your Best Life Workshop Series

Body Belief©: Stop Dieting, Start Living TeleClass
Find out more!  FREE TeleCall January 4, 7:30 PM EST

Sunday's beginning January 11, 2009
8:30-9:30PM (EST)
Register

8-week Discovery Workshop

New Year!  New You!
Give up Dieting and Live a New Life!

Take this workshop from the comfort of your own home!
Each week you call-in on a private Bridge line and join the group!
Let 2009 be the year you deal with this issue once and for all!

• Want to lose weight and tired of dieting?  

• Ready to start living with confidence and self-acceptance?

• Want to create a new body vision and stop the mind chatter?

• Ready to use a new approach to thinking and living?

• Use the Law of Attraction as a tool for dramatic change!

Body Belief offers that and more!  Stop dieting and dismantle the yo-yo syndrome.   Many of us have spent our lives either on a diet or getting ready to go back on a diet.  Statistics report that diets  don’t work and most people who do lose regain the lost weight and more!

     The Body Belief© program presents a new way to approach this issue.  It starts by giving you permission to stop dieting and begins to explore the “fat mentality” that dominates most of our thinking.  The changes that need to take place start with our beliefs and thoughts. 

     Body Belief© is an 8-week program that offers  a guided process of change that gives you the tools to see this issue in a whole new light.  There is no diet to follow, no weighing or measuring food-- no more weighing or measuring yourself!  This program offers a new, unique process using the Body Belief Guidebook to show you the way.  The Guidebook includes weekly assignments, journaling and discovery tools to heal your relationship with yourself and start losing weight naturally.

Weekly Topics:

Week 1 •  Stop Dieting! Begin Observing the Fat Mentality

Week 2  •  Clarity (Step 1) Reversal of the Fat Mentality
                   Investigate what you want by "Contrast"!

Week 3  •  Desire (Step 2) Create a Vision for your New Life

Week 4   •  The Art of Allowing (Step 3)
                    Remove the doubt and let your desire unfold!

Week 5  •  Stepping into Choice
                   Move from control/out-of-control to In-Charge!

Week 6  •  Hunger Observation I - Recognition
                   "Am I Hungry?" Discovery

Week 7  •  Hunger Observation II - Connection
                   "What am I hungry for?" Discovery

Week 8  •  Body Wisdom Basics
                   Eating for hunger, making new choices, identify
                   your toxic foods and move into body awareness!

REGISTER NOW